Joshua Steinfeldt
Joshua is a teacher and a coach. As a coach, he has attained over 5,000 hours of experience, and has mentored and trained hundreds of professional coaches around the world, largely as a faculty member of ICF accredited coach training programs. Joshua’s approach to working with people is heavily influenced by his passion for understanding how people can leverage science to live better and more meaningful lives. In addition to his experience as a professional coach Joshua holds a Master's Degree in Applied Positive Psychology from the University of Pennsylvania where he was a student of Dr. Martin Seligman, and Dr. Angela Duckworth.
Joshua’s coaching approach blends his expertise in positive psychology, contemplative practices, and the science of behavior change to push his clients to pursue personally meaningful and challenging goals in a safe and supportive one-to-one environment.
As a teacher Joshua facilitates a variety of programs in mindfulness and compassion in the San Francisco Bay Area. He has attained training in Mindfulness-Based Stress Reduction (MBSR), mindfulness facilitation, and Compassion Cultivation Training (CCT), through teacher training programs at UCSD, UCLA, and Stanford University respectively.
Deeply interested in conversations about living authentically, and the courage it can take to do so, Joshua launched the Courageous Life, a podcast aimed at empowering individuals to overcome fear, doubt, and uncertainty, to pursue what matters most in life, work, and love. Guests have included Dr. Scotty Barry Kaufman, Sharon Salzberg, Parker Palmer, Kelly McGonigal, Dr, Jud Brewer, Dr. James Doty, Mark Nepo, and more. All episodes of The Courageous Life can be found on iTunes, Spotify, Soundcloud. For more on Joshua visit: www.joshuasteinfeldt.com